Welcome, dear friends, to the first article in my cooking series. Cooking is a great activity and is very fun. A well-versed cook has (nearly) complete control over what he eats and doesn't depend on others to cook for them. Cooking is rewarding; there is nothing like working hard on a meal, seeing it come out great, and eating it. Anyways, let us get on to the ingredients.
Do not use a milk with soy. Soy products are strictly forbidden.